Break Free from Social Media addiction

 Are you spending endless hours scrolling through social media, only to feel drained and unproductive? This one-to-one session is designed to help you break free from social media addiction, overcome the habit of doomscrolling, and reclaim your focus. Through proven strategies, personalised coaching, and practical tools, you’ll learn how to set healthy digital boundaries, boost your productivity, and create more time for the things that truly matter in your life.